What research says about studying
A 2013 review of ten study techniques rated highlighting and rereading as low utility. Only practice testing and spaced practice were rated high.
Students tend to study the way that feels productive: rereading notes, highlighting, copying summaries. The research of the last few decades suggests that what feels productive and what works are often different. This unit pulls the course together with three reviews and one well-known study that did not hold up as strongly as its headlines.
Ten techniques, rated
John Dunlosky, Katherine Rawson, Elizabeth Marsh, Mitchell Nathan and Daniel Willingham (2013) chose ten techniques that are easy to use, including some, like highlighting and rereading, that students rely on heavily. They judged each by how well its benefits held across learners, materials, tests and real classrooms. Two got high utility: practice testing and distributed practice, the subjects of the retrieval and spacing units in the memory course. Three got moderate utility: elaborative interrogation (asking yourself why a fact is true), self-explanation (explaining how a new fact relates to what you know) and interleaved practice (mixing different kinds of problems). Five got low utility: summarization, highlighting, the keyword mnemonic, imagery for learning text and rereading. Low utility does not mean useless; it means the benefits were narrow or poorly supported.
Learning styles: a popular idea without support
Many people believe they are "visual" or "auditory" learners and should be taught in that mode. Harold Pashler, Mark McDaniel, Doug Rohrer and Robert Bjork reviewed this in 2008. They pointed out that to support the idea, a study must show that visual learners do better with visual teaching and auditory learners do better with auditory teaching, a crossover pattern. Very few studies even used a design able to test this, and several of those that did found results that flatly contradicted it. They concluded there was no adequate evidence base for using learning-style assessments in education. People do differ in abilities and preferences; matching teaching to a preferred style has not been shown to help.
Pen versus laptop
In 2014 Pam Mueller and Daniel Oppenheimer published "The pen is mightier than the keyboard". Students who took notes on laptops tended to copy lectures word for word and did worse on conceptual questions than students who wrote by hand. The paper was widely reported. Later replications were less clear. Morehead, Dunlosky and Rawson (2019) repeated and extended it and did not find a reliable advantage for longhand, and a direct replication of the first study by Heather Urry and many co-authors (2021) did not support the idea that longhand note-taking improves learning. A reasonable reading: copying verbatim without thinking is the problem, whatever the tool.
A plan that follows the evidence, using this site: read a unit once, then do its questions before rereading; mark the cards you miss and let the boxes bring them back at growing gaps; use the hide-words exercises as quick self-tests; ask yourself why each answer is right; mix old and new units when you review; and sleep on it. Tie the daily review to a fixed time so it becomes a habit.
Test yourself before rereading. Space your reviews. Ask why each answer is true. Mix different topics. Sleep after studying.
- 1885: Ebbinghaus measures forgetting with savings.
- 1908: Yerkes and Dodson: arousal and performance.
- 1961: Bandura, Ross and Ross: the Bobo doll studies.
- 2006: Roediger and Karpicke: testing beats rereading a week later.
- 2008: Pashler and colleagues: no adequate evidence for learning styles.
- 2010: Lally and colleagues: habits take a median of 66 days.
- 2013: Dunlosky and colleagues rate ten study techniques.
- 2016: Hagger and colleagues: 23-lab replication finds ego depletion near zero.
- 2021: Urry and colleagues: direct replication does not support the longhand advantage.
| High-utility techniques (Dunlosky 2013) | Practice testing, distributed practice |
| Moderate-utility techniques | Elaborative interrogation, self-explanation, interleaved practice |
| Low-utility techniques | Summarization, highlighting, keyword mnemonic, imagery for text, rereading |
| Meshing hypothesis | Teaching matched to learning style helps; not supported (Pashler 2008) |
| Interleaved practice | Mixing different kinds of problems in one session |
- Practice testing and spacing have the strongest support.
- Highlighting and rereading feel productive but rate low.
- Learning-style matching lacks evidence.
- The laptop note-taking result weakened in replications.
- How many study techniques did Dunlosky et al. (2013) rate as low utility?
- Which technique did Dunlosky et al. rate as high utility?
- Highlighting
- Distributed practice
- Rereading
- Summarization
- Asking yourself "why is this true?" while studying is...
- Elaborative interrogation
- Keyword mnemonic
- Rereading
- Massed practice
- Solving addition, subtraction and multiplication problems mixed together is...
- Interleaved practice
- Blocked practice
- Highlighting
- Summarization
- What evidence would support learning styles, according to Pashler et al.?
- People report a preferred style
- Each style learns best with matching teaching (a crossover)
- Visual aids help everyone
- Tests show people differ
- Pashler et al. (2008) found strong evidence for assessing learning styles in schools.
- Yes
- No
- What did the 2021 direct replication by Urry and colleagues find?
- Longhand note-taking clearly improves learning
- Results did not support a longhand advantage
- Laptops cause memory loss
- It was not completed
- Which habit on this site uses two high-utility techniques at once?
- Rereading a unit three times in a row
- Answering due flashcards each day
- Highlighting the summary
- Copying the text
- Dunlosky et al. rated 2 techniques high and 3 moderate. How many of the 10 were rated moderate or high?
Sources for this course (15)
- OpenStax Psychology 2e (openstax.org/books/psychology-2e)
- sections 6.2 Classical Conditioning (Pavlov 1927; Garcia and Koelling 1966; Rescorla and Wagner 1972; Watson and Rayner 1920)
- 6.3 Operant Conditioning (Thorndike 1911 law of effect; Skinner 1938; reinforcement and punishment; shaping; primary and secondary reinforcers; schedules; Skinner 1953 on gambling; Laskowski et al. 2019; Tolman latent learning)
- 6.4 Observational Learning (Bandura, Ross and Ross 1961; attention, retention, reproduction, motivation; Yamamoto, Humle and Tanaka 2013; Anderson et al. and Ferguson on media violence)
- 10.1 Motivation (Deci, Koestner and Ryan 1999; Yerkes and Dodson 1908; Bandura 1994 self-efficacy; Maslow 1943 and its criticism; drive theory and habits)
- 8.4 Ways to Enhance Memory. Lally, van Jaarsveld, Potts and Wardle (2010) European Journal of Social Psychology 40, 998-1009, doi 10.1002/ejsp.674 (96 volunteers, 12 weeks, 82 with enough data, 39 good model fits, median 66 days to 95% of plateau, range 18 to 254 days, missing one opportunity did not materially affect habit formation)
- Hagger et al. (2016) Perspectives on Psychological Science 11, 546-573, PubMed 27474142 (23 labs, N = 2,141, d = 0.04, 95% CI -0.07 to 0.15)
- Dang et al. multilab replication, PMC8186735 (12 labs, N = 1,775, d = 0.10)
- Dunlosky et al. (2013) Psychological Science in the Public Interest 14(1)
- PubMed 26173288 (10 techniques; high utility: practice testing, distributed practice; moderate: elaborative interrogation, self-explanation, interleaved practice; low: summarization, highlighting, keyword mnemonic, imagery for text, rereading)
- Pashler, McDaniel, Rohrer and Bjork (2008) PSPI 9(3) 105-119, PubMed 26162104. Mueller and Oppenheimer (2014) Psychological Science, PubMed 24760141
- Morehead, Dunlosky and Rawson (2019) Educational Psychology Review replication
- Urry et al. (2021) Psychological Science direct replication of Study 1. Roediger and Karpicke (2006) Psychological Science 17(3)
- Card intervals come from this site's own flashcard code (0, 1, 3, 7, 14, 30 days)
- Everyday scenes are made up for teaching. General information only.
Checked: 2026-10-17