The forgetting curve
Hermann Ebbinghaus learned rows of 13 nonsense syllables and timed how long relearning took. After 20 minutes he saved 58.2% of the work; after 31 days, 21.1%.
Most people know the feeling of reading a chapter on Sunday and finding on Wednesday that most of it has slipped away. The first person to put numbers on that slide was the German psychologist Hermann Ebbinghaus. He finished his experiments in 1880 and published them in 1885, and his curve still appears in every introductory textbook. This unit shows what he measured, why his measure was clever, and what a careful modern replication found.
Measuring memory that you cannot recall
His measure was savings: the share of the original learning time that was saved when relearning. Suppose a row first takes 25 repetitions and a day later takes 20. Five repetitions were saved, so savings are 5 out of 25, or 20 percent. The beauty of savings is that it detects memory even when nothing can be recalled. You may not be able to say a single syllable of the row, yet you relearn it faster than a fresh one, so something was kept.
Steep at first, then nearly flat
The curve drops hardest in the first hour: from 58.2 percent savings at 20 minutes to 44.2 percent at one hour. After that the fall slows a great deal. Between day 6 and day 31, a gap of 25 days, savings fell by only about four points. Ebbinghaus put it this way: after 24 hours about one third was always remembered. Notice what the curve does not say. It does not say you forget 70 percent of everything in a day. The numbers are savings for meaningless syllables, learned by one careful man. Meaningful material that you connect to what you already know is forgotten more slowly, a point OpenStax makes about encoding.
Did it replicate?
Psychology has had a replication crisis, so it is fair to ask whether a result from one man in 1880 holds up. In 2015 Jaap Murre and Joeri Dros at the University of Amsterdam repeated the experiment as closely as they could. One subject spent 70 hours learning and relearning rows of 13 syllables at the same intervals. The curve came out very similar to the original. Two differences are worth knowing. Their 31-day value was much lower than Ebbinghaus's, perhaps because many more lists were learned in between, which adds interference. And the curve was not perfectly smooth: savings jumped up at the 24-hour point, which the authors suggest may reflect the night of sleep in between.
Why do we forget at all? Fading over time is one answer, which Daniel Schacter calls transience. Interference is another. Proactive interference is old learning blocking new, such as writing last year's date in January. Retroactive interference runs the other way: new learning blocks old, such as forgetting your old phone number after you get a new one. The next unit turns the curve into a plan: if forgetting is fast at first and slow later, reviews should come soon at first and then further and further apart.
| Savings | Share of original learning time saved when relearning |
| Savings after 20 minutes | 58.2% |
| Savings after 1 day | 33.7%, about one third |
| Savings after 31 days | 21.1% |
| Murre and Dros (2015) | Replicated the curve; one subject, 70 hours; a jump at 24 hours |
| Retroactive interference | New learning blocks old memories |
| Transience | Schacter: memories become less accessible over time |
- Ebbinghaus measured savings, which catches memory you cannot recall.
- Forgetting is fast in the first hour and slow after the first day.
- A 2015 replication matched the curve, with a lower 31-day point and a jump at 24 hours.
- Interference (proactive and retroactive) adds to fading over time.
- A row first takes 25 repetitions. A day later relearning takes 20. What are the savings, in percent?
- A list first takes 300 seconds and relearning takes 180 seconds. Savings in percent?
- Why did Ebbinghaus use nonsense syllables?
- They are easier to say
- To avoid meanings he already knew
- They were required by his university
- They are shorter than words
- When does the curve fall fastest?
- In the first hour
- Between day 2 and day 6
- Between day 6 and day 31
- It falls at an even rate
- By how many percentage points did savings fall between day 6 (25.4) and day 31 (21.1)?
- What can savings detect that a recall test cannot?
- Memory you cannot bring to mind
- Spelling mistakes
- Reading speed
- Mood
- The 2015 replication by Murre and Dros found a curve very similar to Ebbinghaus's.
- Yes
- No
- You get a new locker code and now cannot recall the old one. Which kind of interference?
- Proactive
- Retroactive
- Sensory
- None
- Does the curve show that people forget 70% of everything in one day?
- Yes, for all material
- No, it shows savings for nonsense syllables learned by one person
Sources for this course (16)
- OpenStax Psychology 2e (openstax.org/books/psychology-2e)
- sections 8.1 How Memory Functions (Atkinson and Shiffrin 1968; Baddeley and Hitch 1974; Miller 1956; Cowan 2010; Peterson and Peterson 1959; Keppel and Underwood 1962; Tulving 1972)
- 8.2 Parts of the Brain Involved with Memory (H. M.)
- 8.3 Problems with Memory (Ebbinghaus 1885; Schacter 2001 seven sins; Loftus and Palmer 1974; proactive and retroactive interference)
- 8.4 Ways to Enhance Memory, 4.3 Stages of Sleep. Sperling (1960) Psychological Monographs 74(11) (sites.socsci.uci.edu/~whipl/staff/sperling/PDFs/Sperling_PsychMonogr_1960.pdf): 12 symbols, 76% partial report, about 9.1 letters, whole report slightly over four. Ebbinghaus (1885/1913) savings 58.2% at 20 min, 44.2% at 1 h, 35.8% at 8.8 h, 33.7% at 1 day, 27.8% at 2 days, 25.4% at 6 days, 21.1% at 31 days
- Murre and Dros (2015) PLoS ONE 10(7) e0120644 replication (one subject, 70 hours, rows of 13 syllables)
- Cepeda et al. (2006) Psychological Bulletin, PubMed 16719566 (839 assessments, 317 experiments, 184 articles)
- Cepeda et al. (2008) Psychological Science 19(11)
- PubMed 19076480 (more than 1,350 people, gap up to 3.5 months, test up to 1 year, optimal gap about 20 to 40% of a 1-week delay and 5 to 10% of a 1-year delay)
- Roediger and Karpicke (2006) Psychological Science 17(3) 249-255 (Experiment 2: 5-min test SSSS 83%, SSST 78%, STTT 71%; 1-week test STTT 61%, SSST 56%, SSSS 40%)
- Dunlosky et al. (2013) PSPI 14(1)
- PubMed 26173288. Jenkins and Dallenbach (1924) American Journal of Psychology 35, 605-612 (two colleagues, nonsense syllables, 1 to 8 hours)
- Sara (2017) J Neurosci review, PMC6596760 (Rasch and Born 2013, 1,358 references)
- Journal of Sleep Research (2021) 10.1111/jsr.13042 "Evidence against a large effect of sleep in protecting verbal memories from interference". Roediger and McDermott (1995) JEP:LMC 21 (false recall 40% with 12-word lists, 55% with 15-word lists)
- Card intervals in the hands-on parts come from this site's own flashcard code (boxes 0 to 5, 0, 1, 3, 7, 14, 30 days)
- Everyday scenes are made up for teaching. General information only, not medical advice.
Checked: 2026-10-17